
Dr. Bita Shakib, ND
Licensed Naturopathic Physician
FREE GIFTS FROM DR. BITA
Five night rituals, one for every pathway home.
Dr. Bita recorded these guided night rituals herself — a gift for the women walking this path.
One night ritual for each of the five Rahavena Reset pathways. Choose the one your body is asking for tonight — headphones on, lights low — and let her guide you home.
Choose your ritual

Dr. Bita Shakib
Your guide
Metabolic Reset
Remember Your Freedom
Hormone + Rhythm Reset
Remember Your Way Home
Nervous System Reset
Remember Your Peace
Radiance Reset
Remember Her
Vitality + Performance Reset
Remember Your Power
Metabolic Reset
Remember Your Freedom
Tonight, let Dr. Bita guide you back to the steady, unfettered energy that is already yours.
Hormone + Rhythm Reset
Remember Your Way Home
Tonight, let Dr. Bita guide you back to the rhythm that feels like coming home.
Nervous System Reset
Remember Your Peace
Tonight, let Dr. Bita guide you into the peace your nervous system has been asking for.
Radiance Reset
Remember Her
Tonight, let Dr. Bita guide you back to the woman you have always been.
Vitality + Performance Reset
Remember Your Power
Tonight, let Dr. Bita guide you back to your own power.
RAHAVENA is a lifestyle and wellness experience — not a medical service. Nothing here is a substitute for professional medical advice, diagnosis, or treatment. Always consult your physician or qualified healthcare provider before beginning any new wellness practice, especially if you have a medical condition or take medication. What you choose to do with this information is entirely up to you.